Akuapem Poloo poses with her handsome prince, Son of Poloo in a new photo. Attached to the photo were some touching words from a son to a mother. She wrote: “He told me yesterday that mum everything will be fine 🤦♀️🤦♀️🤦♀️” Photo by: @akuapem_poloo (Instagram)
So you want to slim down and you want to do it, stat . While fast weight loss isn’t really the best strategy (it's not always safe or sustainable) and focusing on how you feel (vs. the number of the scale) is typically more effective for reaching your goal , sometimes you have a fast-approaching deadline, such as your BFF’s wedding, that’s fueling your determination to get after it. Hey, you’re not alone—plenty of people would like to know how to lose belly fat in two weeks. Spoiler alert: I was one of those people. I struggled with an extra 25 pounds during my childhood, and I figured it was my genetic destiny to have a fixed amount of belly fat—that was, however, until I set out to learn more. Over the 20+ years in health journalism, I've been on a mission to learn everything there is to know about, yup, belly fat. But nothing I learned intrigued me quite as much as the recent research showing how we can override our fat ge...